Practice Areas

At Kindsight Therapy, LLC, I offer a range of therapy services to help you overcome life's challenges. My practice areas include:
Sex Therapy
I offer a safe, affirming space for individuals to explore their sexual health, identity, and desires. Whether you're working through shame, navigating changes in libido, healing from past trauma, or simply wanting a deeper connection with your own body and pleasure, sex therapy can help you reclaim your voice and feel more at home in yourself.
Trauma and PTSD
Trauma can shape how we see ourselves, our relationships, and the world around us. Using the evidence-based approach of Accelerated Resolution Therapy (ART), I help clients process and resolve trauma in a safe, supportive environment. Most trauma sessions are conducted in person to provide the most grounded and effective healing experience.
Anxiety, Depression & Life Transitions
I offer support and guidance for individuals navigating difficult life transitions—such as divorce, career changes, or the loss of a loved one. These experiences often come with overwhelming emotions, including anxiety and depression. Together, we’ll create space to process what you're going through, find your footing, and build a path forward with clarity and compassion.
Online Therapy
To receive therapy from the comfort of your own home, I offer online therapy for the majority of my sessions.